Learn about Buddhism, religion, spirituality in general and find a great spot for meditation in Vancouver, BC - Canada.
We all want to be happy, but a lot of people can’t realize that happiness is our natural state of mind. So in stead of sitting and wondering of how you can become happy just do these simple things listed for you below that can bring some positive emotions to your life and make you [...]
Let us talk about something that can actually make people feel better, because different people have different opinions about those things that can make them feel happy. Some would say that it is a job raise or having wonderful relations with the loving person or a having a meaningful life that can make you feel [...]
Let us talk about the importance of goal setting strategy. You can’t create your own goal setting strategy if you don’t know of what you want your life to be and if you don’t have any goals. And there is no point in creating your goal setting strategy if you don’t believe that you can [...]
Let us talk about some way oh how you can build a confidence in yourself. Confidence is the feeling hat comes after some time and is built over some long period of time. Confidence is actually an ability to make a decision or take some firm actions without any hesitations in the situation that seams [...]
Pause for a moment. What were you thinking about a moment ago? How did that thought make you feel?
It is very important that we realize the relationship between our thoughts and the way we feel. Did you know that we are constantly thinking? Take breathing for example. Unless we feel that we are running out [...]