Learn about Buddhism, religion, spirituality in general and find a great spot for meditation in Vancouver, BC - Canada.
Are you like me tired of the screaming headlines talking about job losses, crashing of stocks, corrupt politics and the world coming to an end????
How do we deal with all of the fear and the dealings of our daily life without wanting to go back to bed and pull the covers over our [...]
A couple good stress relieving techniques can save your life, because stress is more than just unpleasant it’s also bad for your health. Disciplined practices such as meditation can help relieve that stress, but what if you aren’t motivated? Maybe you need to try a few of these simple ways to calm down.
1. Give someone [...]