SanghaToday Blog

There is no doubt that a lot of people have already forgotten of how to live a happy life in time of economic recession. Yes there are a lot of things that can change in our life and everything can become different better or worst, but it does not mean that you have to feel [...]

There is no doubt that a lot of people have already forgotten of how to live a happy life in time of economic recession. Yes there are a lot of things that can change in our life and everything can become different better or worst, but it does not mean that you have to feel [...]

Let us talk about the importance of goal setting strategy. You can’t create your own goal setting strategy if you don’t know of what you want your life to be and if you don’t have any goals. And there is no point in creating your goal setting strategy if you don’t believe that you can [...]

We all have some bad days in our life when everything just seams to go wrong and depress us. And day after day all these bad feelings and all these negative thoughts are taking control over us even though we believe that it is impossible. And we can bring our selves to the failure [...]

Pause for a moment. What were you thinking about a moment ago? How did that thought make you feel?
It is very important that we realize the relationship between our thoughts and the way we feel. Did you know that we are constantly thinking? Take breathing for example. Unless we feel that we are running out [...]