SanghaToday Blog

Does improving self esteem belong to a unsolvable job to be done? The answer is no, as long as the person who does it is eager to acknowledge that he has low self esteem and eager to rise it as well. Anyway, there are many ways of improving self esteem. The first step is to [...]

Motivation is something that we all have to have. We all need to find the right levels of motivation in our life so that we can do the things that we want and have fun doing them. There is nothing wrong with wanting to have more motivation in your life. You can increase your motivation [...]

It can be very scary when forced to survive on unemployment because of a job lost due to the downturn in an industry. It can be extremely frightening when there are monthly house payments and other financial obligations to meet each month with little income coming in to pay for them. But, it may also [...]

Increasing motivation doesn’t have to be expensive, difficult or scary. Achieving your life goals can be as easy as changing your perspective from first to third person.
Can changing your perspective from “I” to “she” or “he” actually improve psychological disorders? Perhaps that’s asking too much – but psychologists have found that changing your perspective helps [...]

I think hesitation, in one way or another, has always been a part of everyone’s lives. There are certainly moments when I feel that I am not good enough or capable of doing a task. After a few years, I just realized that it was actually the fear of trying or the fear of failing [...]